Have you read or heard people telling you that now, with all this extra time, you should be super productive? I don’t know about you, but for me, this “extra” time doesn’t feel all that great. There is also extra stress, extra pressure, extra emotions to navigate; extra anxiety, depression, and effort put forth to
Tag: Exercise
Do you feel like the years keep passing by faster and faster? With so many things grabbing for our attention these days, it can be hard to focus on the things that really matter and get the most out of a new year. When we let the year pass by without being intentional about how