The life you’re living is not the one you had in mind for yourself.
You think, “10-year-old me would be so disappointed.”
You thought you’d be happier, more at peace, further along.
- That your faith in God would be bold and transformative.
- That you’d be making a living doing something you love.
- That you’d be married with kids or at least happy in a relationship.
But instead, you’re struggling under the weight of worry and hopelessness, questioning who you are, where God is, and how you’re ever going to make it out of this mess.
The good news?
It’s not your external circumstances. Even if nothing ever changed in your life— you didn’t move, get a new job, make more money, have more friends, get married, start a business, go viral on social media—you can still be happier, healthier, and whole.
It’s your internal battle that keeps you stuck and emotionally disconnected, running from pain and distant from joy.
The even better news?
When you start living in alignment with your values and what matters most, your world naturally begins to change.
You won’t be addicted to your phone because you’ll have created a life you’re excited to be a part of.
You won’t be jealous of other people’s relationships because you’ll be too busy investing in your own ones.
You won’t be questioning God’s goodness and faithfulness because you’ll understand how to live by faith, even in the valley.
Unfortunately, Christians aren’t immune from experiencing depression
Tell me if you can relate to this…
You’ve tried to “will” yourself into having good days, but reality drags you back into discouragement.
You’ve posted positive mantras and Bible verse sticky notes all around your house, but still struggle with self-doubt and zero confidence.
You’ve started tons of new Bible reading plans and told yourself you’re going to pray every day, only to fade in less than a week.
You’ve “put yourself out there” so many times to make friends or meet the right guy, but none of your efforts seem to stick.
You want to be the best version of yourself in your relationships, but truthfully, you don’t even know who that version of you is.
Depression causes disconnection from God, ourselves, our purpose, and people
Reconnection begins here.
If you feel far from God, disconnected from yourself, unsure of your purpose, and discouraged in your relationships, I built the Relationships Well Signature Coaching Experience for you.
- You do not need another “try harder” pep talk.
- You do not need to simply pray longer or trust God more.
- And you do not need to keep pretending you’re fine while quietly falling apart on the inside.
You need space to be honest about what’s really going on.
You need support that helps you look beneath the surface.
And you need a process that helps you reconnect to what matters most so you can create a life you’re excited to be a part of.
That’s exactly what this coaching is designed to do.
You can’t create lasting change on a shaky foundation
It’s more than just talking about your problems.
This experience offers a blend of mental health, faith, and relationship coaching from someone who has been where you are.
It’s for you if…
- You feel emotionally disconnected from the life you’re living
- You love God, but your faith feels inconsistent, dry, or hard to access
- You feel stuck in sadness, self-doubt, confusion, or discouragement
- You want healthier relationships, but keep running into the same internal patterns
- You crave deeper purpose, stronger faith, and more peace in your everyday life
- You want support that honors both your mental and emotional health and your relationship with God
This is intentional, structured coaching that helps you uncover what’s going on inside of you.
It helps you identify the thought patterns keeping you stuck and begin practicing new ways of thinking, relating, and living.
You will begin to live a life of deeper meaning that’s aligned with your values and your faith.
Relationships Well Signature Coaching Package
An intentionally structured 1:1 coaching experience.
Designed to help you move from disconnection to greater alignment in your faith and relationships.
Structured 1:1 Coaching Sessions
- 6 private 1:1 coaching sessions
- 60-minute sessions held on Zoom
- Sessions every other week
- A thoughtful, structured process that goes deeper than surface-level conversation
Homework, Reflection, and Tools
- Reflection exercises to deepen self-awareness
- Practical tools to help you navigate thoughts, emotions, faith, and relationships
- Homework between sessions to help you continue the work in everyday life
- Guided practices that help you build momentum between calls
Ongoing Support and Next Steps
- Messaging support between sessions
- Follow-up encouragement throughout the process
- A post-package next-steps call to help you discern continued growth and support
Together, we’ll walk through a process centered on three core areas: your relationship with God, your relationship with yourself, and your relationships with others.
To create lasting change, we start at the root
— your faith, your identity, and the patterns shaping how you connect
Your Coaching Roadmap
Here’s what we will walk through together.
Month 1: Reconnect with God
Session 1: Where is God?
- Identify where you feel distant from God and what may be contributing to that disconnection
- Uncover the internal struggles, doubts, and thought patterns affecting your faith
- Begin building a more honest relationship with God instead of one driven by pressure or performance
- Learn how to hold painful thoughts and emotions without letting them define your spiritual life
Session 2: What do I believe?
- Clarify what you truly desire in your relationship with God
- Reconnect with the values that matter most to you spiritually
- Strengthen your ability to trust God in the middle of uncertainty, pain, or disappointment
- Begin creating practical rhythms that help your faith feel more consistent, grounded, and life-giving
Month 2: Reconnect with Yourself
Session 3: Who am I?
- Explore where you feel disconnected from yourself, your worth, or your sense of identity
- Identify the thought patterns that have shaped your confidence, insecurity, and self-perception
- Begin separating who you are from the lies, pressure, and self-criticism you’ve been carrying
- Start building a stronger foundation of self-worth rooted in truth rather than comparison or performance
Session 4: What matters to me?
- Get clearer on what truly matters to you and the kind of life you want to build
- Identify the values that reflect who you are and how you want to live
- Notice where your current life feels aligned and where it feels disconnected
- Begin taking intentional steps toward a life that feels more meaningful, energizing, and true to who God created you to be
Month 3: Reconnect with Others
Session 5: How am I connecting?
- Explore how you currently experience connection, belonging, and support in your relationships
- Identify the patterns, fears, or insecurities that may be getting in the way of deeper connection
- Build greater awareness of how you show up in friendships, family dynamics, and social spaces
- Begin moving toward healthier, more intentional, and more life-giving relationships
Session 6: How am I loving?
- Explore how you’re showing up in your dating life, relationship, engagement, or marriage
- Identify the thought patterns, fears, or pressures impacting your ability to experience healthy connection
- Gain clarity on what you want, need, and value in romantic relationships
- Begin making more intentional choices that lead to greater peace, confidence, and connection in this area of your life
The Details
Here’s how it all works.
Step-by-Step Process
This is a 4-month coaching experience designed to support you with intentional guidance, personalized reflection, and practical next steps along the way.
1. Complete your intake form
You’ll begin with a detailed intake form designed to help you clarify your current situation and identify the areas where you want the most support. Please complete this form at least one week before your first session so I can thoughtfully tailor our time together.
2. Schedule your coaching sessions
Once your form is complete, we’ll choose a day and time for your sessions. We’ll meet every other week throughout the coaching experience.
3. Receive ongoing support between sessions
In between sessions, you’ll have access to messaging support, along with personalized homework, reflection exercises, and goals to help you apply what you’re learning in real life.
4. End with a next-steps call
After your six coaching sessions, we’ll meet for a post-package call to reflect on your progress and discuss the best next steps for continuing your growth journey.
Investment
Investment: $495
For the full 4-month coaching experience.
By the end of our time together, you’ll have a better understanding of what’s been keeping you stuck, a clearer sense of who you are and what matters most, and a stronger foundation for creating healthier, more fulfilling relationships with God, yourself, and everyone else.
Start Date & Free Call
Start Date: Enrollment is open now!
If a quick call would be helpful before you get started, we can talk through your goals, answer any questions you have, and see if this coaching experience is a good fit for you.